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Activity Conversion Chart To Miles

Activity Conversion Chart To Miles - How to use activity conversion chart Web tom werner / getty images. Simply multiply the number of minutes you participated in an activity by the number of steps indicated in the chart. To obtain an accurate count, remove your activity tracker prior to the exercise and calculate steps for the time spent. Use the chart to find out how many miles/km you cover doing different exercises or day to day activities. Web activities to steps conversion chart. Web mileage conversion chart mileage equivalents for exercise activities activity time to equal 1 mile aerobics (low impact) 16 minutes aerobics (moderate) 13 minutes aerobics (high impact) 11 minutes basketball 11 minutes bicycling (leisure) 20 minutes bicycling (moderate) 10 minutes bicycling (vigorous) 8 minutes bowling 20 minutes Companies are looking for generative ai to solve longstanding problems around customer connection, loyalty, and seller productivity. Multiply the number of minutes you participate in an activity by the number indicated in the chart. One step conversions chart convert steps activity conversion into walking steps fitbit health miles chart conversion weight exercise visit.

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Web Activity Conversion Chart Physical Activity Number Multiplied By Minutes Spent Racquetball (Casual) 206 Racquetball (Competitive.

Additional conversion guidelines and examples: Web knowing that not all people will use walking as their chosen physical activity, you can use the following chart to convert other activities to “miles”. Web another way to track your walking fitness is to gauge how long it takes you to walk a mile. Time to equal 1 mile.

Use This Conversion Chart To Determine The Number Of Steps For Activities Other Than Walking.

Web steps to miles conversion. One step equals = 0.0005 miles. Use your best judgment when calculating. = 30 x = (x = 45 ÷ 30 ) = 1.5 miles.

(3:1 Ratio) When Playing 25 Minutes Of A One Hour Basketball Game, Report 3 Miles Or 6000 Steps For Time.

Multiply the number of minutes you participate in an activity by the number indicated in the chart. These activities equal one mile, or around 2,000 steps. Web step counts and physical activity times. Rowing (moderate/heavy) 217 running (6 minute mile) 424 running (6.5 minute mile) 386 running (7 minute mile) 356 running (7.5 minute mile) 331 running (8 minute mile) 305 running (8.5 minute mile).

* Please Note All Conversions Are Approximate, Your Actual Steps May Vary.

Web activities to steps conversion chart. Activity to steps conversion calculator. Web mileage equivalents for exercise activities. To obtain an accurate count, remove your activity tracker prior to the exercise and calculate steps for the time spent.

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