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Theraband Colors Chart

Theraband Colors Chart - The colors listed correlate with the theraband brand of exercise bands. Train and treat with confidence. See the chart with the weight ranges and recommended exercises for each color. Web theraband clx is separated into categories of beginner, intermediate and advanced resistance. Web view theraband's wide range of latex resistance bands & workout rubber bands for strength training, physical therapy and rehabilitation. This brand has a bigger range than most others, but they are not the resistance tube band style. 100% consistent pull force engineered by the global leader in resistance bands. Advancing through the sequential system of progressive resistance provides positive reinforcement and feedback for gauging results. Web view theraband's wide range of resistance and strength training products, including physical therapy and rehab supplies for home and clinical use. Web the colors represent different resistance levels.

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Choose The Level That Will Help Your Patient Achieve Their Strengthening Goals.

Web learn how to use the theraband trusted color progression to advance your patients with different resistance levels. Web proven science, trusted performance. Web what color theraband resistance band should i use? Black is extra heavy exercise.

But Other Colors Can Also Be Used.

Least to most resistance is as follows: Theraband was created over 40 years ago by two clinicians to help patients recover safely and with confidence. That said, you can also find tan, silver and gold. Use lighter resistances in the early stages of rehabilitation and progress to heavier resistances as strength and endurance improve.

Advancing Through The Sequential System Of Progressive Resistance Provides Positive Reinforcement And Feedback For Gauging Results.

Web learn how to choose the right resistance band color based on your fitness level and muscle group. See the color chart and examples of exercises for each band color from yellow to silver/gold. That passion is in the dna of this storied. If you are rehabilitating an injury, for example, you won’t want to immediately jump to heavy weights.

You Can Even Double Up The Bands Or Use Two Pieces That Are The Same Length To Increase The Resistance.

What do the different color. This brand has a bigger range than most others, but they are not the resistance tube band style. Theraband does a number of different variations and they can be bought in a set or individually. Web depending on the brand of resistance band, the most common colors include yellow, green, red, blue, black, silver and gold, with yellow being the lightest and gold the strongest.

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